Online Classes | What to Expect

What To Expect In Your Class:

  • Instructor greeting and quick overview of class policies

  • 10 Minute Warm up

  • Course Material Covered

  • Verbal review of class material learned (at end of class)

  • Moment of Reflection

  • Class Closing

  • Our online classes do not include cool down exercises. We encourage students to take 5 minutes to cool down and stretch after class ends if they are not going to continue poling/practicing.

How Our Online Classes Are Structured:

  • Online Class schedule runs month to month.

  • Classes offered change from month to month (class times subject to change as well).

  • Class times are between 45 minutes- 60 minutes, depending on course.

  • Classes are hosted on Zoom Platform and are interactive. Students are encouraged to ask questions during the class.

  • Our online pole classes are designed with course material that builds from each class. Attendance weekly in each class series is encouraged but not required. Classes are customized and taught to accommodate students who drop in classes!

  • SCARLETT RAY CORE POLE CLASSES: The Novice (Beginner Level Pole Class), The Vertical Vixen (Intermediate Level Pole Class), The Renegade (Advanced Level Pole Class), The Spinster (Mulit-Level Spin Pole Class). Our CORE POLE CLASSES are offered on the same days and times of each month and will always be included on our online schedule.

  • The last week of the month, our CORE POLE CLASSES review the course material covered in the class throughout the month (with adequate break downs for each move for any students who were not in attendance of previous classes).

  • SCARLETT RAY ADDITIONAL CORE CLASSES: The Hellcat (Multi-Level Exotic Pole Class), The Twisted Vixen (Stretch Class for All Levels), The Velveteen Vixen (Burlesque Dance Class) and The Slinky Minx (Multi-Level Floorwork Class). These classes will always be included in monthly class schedule, though dates, times and frequency for classes may change from month to month.

  • Classes with less than 2 people registered are subject to cancellation. Please review policies for class reschedules and cancellations.